Introduction
Ever have one of those evenings where your brain is fried, your fridge is looking sad, and you just want something quick, colorful, and totally plant-powered? Yeah, me too.
Enter the Rainbow Rice – a vibrant little bowl of joy that’s basically a party for your taste buds and a high-five to your vegan vibes.
It’s the kind of meal that makes you feel like you’re winning at dinner, even if you just tossed it together while binge-watching your favorite show.
Trust me, this isn’t your average sidekick rice; it’s got personality, crunch, and a cheeky little kick that’ll have you wondering if veggies have been hiding out on the cool kids’ table all along.
So, ready to turn your kitchen into a rainbow wonderland?
Spoiler: it’s easier than you think, and yes, your future self will thank you.
Ingredients

- Carrot ribbons (just use a peeler for speed) 🥕 (Quick veggie hack!)
- Frozen peas
- Red cabbage
- Yellow peppers
- Red onion
- 1 tsp miso paste (Umami magic dust)
- 1 tsp of Chinese five spice
- 2 tbsp of soy sauce
- 1 tbsp of oil
- 100g white rice
These ingredients make up a rainbow on your plate that’s almost too pretty to eat—almost.
Whether you’re a kitchen newbie or just looking to flex your veggie muscles, this colorful rice dish will have you feeling like a culinary wizard in no time, no meat required!
How to Make It
Alright, let’s get this rainbow rice party started! Cook up 100 grams of white rice however you normally do—because, hey, rice is rice, and we’re about to jazz it up anyway.
While that’s bubbling away, grab your peeler and whip out some carrot ribbons—the faster you peel, the sooner you’re eating, so channel your inner veggie ninja. Toss in your frozen peas, some red cabbage, yellow peppers, and a cheeky bit of red onion. Aim for a fun mix of diced, ribbons, and julienne cuts to keep things texturally interesting. Nobody wants a sad, soggy veg situation.
Next, heat up a tablespoon of oil in your pan or wok until it’s just about ready to party. Chuck in those carrots and cabbage first since they like a little extra time to soften up—think of them as the slow dancers at the veggie disco.
A couple minutes later, invite the peas, peppers, and red onion to the dance floor. Keep stirring like you’re the DJ, making sure everything cooks evenly and doesn’t stick to the pan like clingy exes. After about 5 to 10 minutes, when the veggies are tender but still vibrant, it’s flavor time. Spoon in a teaspoon of miso paste, a teaspoon of Chinese five spice, and 2 tablespoons of soy sauce. Give it all a good toss to coat those veggies in tasty goodness.
Now, the grand finale: stir in your cooked rice and keep things moving so the rice heats through without burning. This step is where the magic happens—the rice soaks up all those bold flavors, turning plain old grains into a vibrant, plant-powered feast.
When everything’s hot and happy, you’re ready to dig in. Trust me, this isn’t just rice; it’s a celebration of color, crunch, and umami that’ll have you wondering why you ever settled for boring meals.
Bonus Tips
- Feeling fancy? Toast some sesame seeds and sprinkle ‘em on top—because everything’s better with a little crunch and sass.
- Swap out the soy sauce for tamari if you’re feeling gluten-free and want to keep the rainbow vibes happening without a hitch.
- Got leftover rainbow rice? Wrap it in lettuce leaves for a crunchy, colorful lunch that says, “Yes, I’m healthy and I know it.”
Why You’ll Love It
This Rainbow Rice is like a flavor fiesta that crashes your kitchen party without any fuss.
It’s speedy enough to whip up when you’re hangry but still packed with a punch that’ll make your taste buds do a happy dance.
Plus, it’s totally cool with whatever veggies you’ve got lounging in the fridge—kind of like a plant-based chameleon.
Vegan cooking just got a whole lot more colorful and way less scary!
Nutritional Info
These are estimated values:
Calories: 320
Protein: 6 g
Carbohydrates: 58 g
Fat: 4 g
Nutrition estimates are provided for vibe-check purposes only — they aren’t legally binding promises of eternal health or six-pack abs.