Some nights, you want to channel your inner gourmet chef. Other nights, you want food in your mouth with as little effort as possible. This Lazy Chickpea Curry is for those nights. One pot, minimal chopping, and a flavor-packed dinner in under 30 minutes—because patience is overrated.
No fancy techniques, no complicated steps—just curry in a hurry.
Ingredients
- 1 tbsp oil (olive, coconut, or whatever your heart desires)
- 1 small onion, diced (or skip it if you’re really committed to laziness)
- 2 cloves garlic, minced (or 1/2 tsp garlic powder—no judgment)
- 1 tsp ginger, minced (or 1/2 tsp ground ginger for ultimate ease)
- 1 tbsp curry powder
- 1/2 tsp cumin
- 1/2 tsp smoked paprika (optional but adds a nice depth)
- 1 can (14 oz) diced tomatoes
- 1 can (14 oz) coconut milk (full-fat = creamier, light = healthier)
- 1 can (14 oz) chickpeas, drained and rinsed
- 1/2 tsp salt (adjust to taste)
- 1/4 tsp black pepper
- 1/2 tsp sugar (balances the flavors, trust me)
- 1-2 cups spinach or kale (optional but makes you feel responsible)
- Juice of 1/2 lemon (for that little zing)
Toppings & Extras (Live Your Best Life)
- Cooked rice, naan, or whatever carb you love
- Fresh cilantro
- Red pepper flakes for spice fiends
How to Make It
Heat Things Up
In a large pan or pot, heat the oil over medium heat. If you’re using an onion, toss it in and sauté until it’s soft and making your kitchen smell impressive (about 3-4 minutes).
Spice It Right
Add garlic and ginger, sauté for 30 seconds, then sprinkle in the curry powder, cumin, and smoked paprika. Stir for another 30 seconds to wake up those spices—yes, they need coffee too.
Sauce Situation
Pour in the diced tomatoes, coconut milk, salt, pepper, and sugar. Stir well and let it all simmer together for about 5 minutes, giving it time to become best friends.
Chickpeas Join the Party
Add the chickpeas and let them soak up all that flavorful goodness for another 5-10 minutes. If you’re adding greens, stir them in during the last few minutes so they wilt just right.
Final Touches
Squeeze in that lemon juice, stir, and taste-test like the kitchen scientist you are. Adjust seasoning if needed.
Serve & Devour
Spoon it over rice, dip in some naan, and top with cilantro or chili flakes if you’re feeling fancy.
Why You’ll Love It
- One pot wonder – Less mess, more eating.
- Ridiculously easy – Minimal chopping, maximum flavor.
- Budget-friendly – Pantry staples = cheap and cheerful.
- Great for meal prep – If you don’t eat it all in one sitting.
Pro Tip
Want it even creamier? Blend half the chickpeas with some coconut milk before adding them in. Boom, instant upgrade.
Lazy Legends Shortcut
Skip the onion and fresh garlic/ginger. Use garlic powder, ground ginger, and dump everything straight into a pot. Simmer, eat, enjoy. This is why canned goods exist.
Nutritional Information
- Calories: ~350 per serving
- Protein: ~10g
- Carbs: ~40g
- Fat: ~15g
Nutrition estimates are provided for vibe-check purposes only — they are not legally binding promises of eternal health or six-pack abs.
