Introduction
Ever had one of those mornings where your brain screams for coffee but your stomach’s shouting pancakes? Well, meet your new best friend: matcha pancakes.
These fluffy, green beauties are like a little plant-powered hug on a plate—perfect for when you want to feel fancy but still keep it chill.
Whether you’re rolling out of bed on a lazy weekend or sneaking in a cozy treat after a hectic day, these pancakes bring a little zen to your breakfast game.
Plus, they’re totally vegan, so no cows were harmed in the making of your deliciousness. Don’t forget to ensure you’re getting enough B12 intake to keep your energy levels up throughout the day!
Ready to flip your pancake routine upside down? Let’s explore—because your taste buds are about to do a happy dance.
Ingredients
- 1 banana (mashed) (nature’s sweetener!)
- 190ml dairy free milk
- 1 heaped tablespoon of Pulsin Pea Protein (or similar) (protein power-up!)
- 1 teaspoon of vanilla extract
- 75g plain flour
- 1 tablespoon of maple syrup
- 1 teaspoon of baking powder
- 1 teaspoon of matcha powder (green goodness!)
Whipping up these matcha pancakes is like inviting a little zen to your breakfast table—without any animal products crashing the party. Whether you’re vegan, flexitarian, or just pancake-curious, this mix of wholesome ingredients is here to make mornings a bit brighter and a lot tastier. Plus, matcha and banana team up to give you a green and sweet punch that’s totally guilt-free! Choosing plant-based milk not only supports your health but also promotes a kinder approach to dietary habits.
How to Make It
Alright, let’s talk about whipping up these green little wonders—matcha pancakes! You start by mixing together 75 grams of plain flour, a heaping tablespoon of Pulsin Pea Protein (or whatever plant-powered protein you fancy), a teaspoon each of baking powder and matcha powder. This dry squad is your pancake’s foundation, so give it a good stir to make sure the matcha doesn’t clump up and play hide-and-seek.
Now, in a separate bowl, mash up a ripe banana (because bananas are basically nature’s sugar bombs and binders in one) and mix it with 190ml of your favorite dairy-free milk, a tablespoon of maple syrup for that sweet hug, and a teaspoon of vanilla extract to keep things classy.
Pour this wet dream slowly into your dry mix and stir until it’s just combined — don’t overdo the mixing; your pancakes don’t need a workout. Let the batter chill out for a few minutes; this little rest helps everything get friendly and ready to sizzle.
Heat up a non-stick pan over medium heat and slick it with a splash of oil—something neutral like coconut or avocado oil works like a charm. Here’s a cheeky tip: dropping the batter from a bit of a height into the pan helps make those pancakes nice and fluffy, so channel your inner pancake ninja.
Cook each side for a couple of minutes until golden and flip with confidence. Stack ’em high and crown your creation with creamy coconut yogurt and some chopped figs for that fancy brunch vibe. Voilà! Plant-powered pancake perfection that even the most skeptical carnivore might sneak a bite of. Plus, these pancakes are not only delicious but also provide a nutritious start to the day with their plant-based ingredients.
Bonus Tips
- Want fluffier pancakes? Let your batter chill like it’s on a spa day before cooking — patience is a plant-based superpower.
- Ditch the usual syrup and drizzle with almond butter for a nutty twist that even your sweet tooth will high-five.
- Feeling fancy? Swap figs for toasted coconut flakes and watch your brunch game go from zero to hero in one bite.
- For a balanced meal, consider pairing your pancakes with a protein-packed option like a side of chickpea salad for added nutrition.
Why You’ll Love It
These matcha pancakes are like a green-powered hug for your taste buds—quick to whip up and fun to flip, even if your pancake game is more “abstract art” than “masterpiece.” They’re perfect for anyone who loves a little zing with their breakfast, plus they play nicely with all kinds of plant-based add-ons, so you can jazz them up however you like. Think of them as your new go-to stack that’s as chill with a lazy Sunday as it’s with a weekday hustle. A hearty, filling meal never tasted so cheeky and cheerful!
Nutritional Info
These are estimated values.
Calories: 320
Protein: 8 g
Carbohydrates: 45 g
Fat: 10 g
Nutrition estimates are provided for vibe-check purposes only — they aren’t legally binding promises of eternal health or six-pack abs. Additionally, incorporating plant milks into your breakfast can enhance the nutritional profile of your pancakes.
