Introduction
Ever find yourself staring blankly into the fridge after a long day, willing something quick, tasty, and totally vegan to magically appear? Same here.
That’s exactly where sweet spiced seitan skewers come in—your new best friend for those “I want something delicious but lazy” evenings. Think of these skewers as the plant-based party starters that bring a little zing without any fuss, perfect for cozy nights in or impressing that friend who swears tofu is “too boring.”
They’re juicy, a little spicy, and just the right kind of sweet to make your taste buds do a happy dance. Plus, they’re skewered—because everything’s better on a stick, right? You can even pair them with melted vegan chocolate for a delightful dessert finish, taking your meal to the next level.
Trust me, once you try these, you’ll be wondering why you ever thought vegan meant “bland.” Ready to get your grill on (or, you know, your pan)? Let’s jump in!
Ingredients
- Approx 250g of seitan (mock duck style, yum!)
- 1-2 chillies (bring the heat!)
- Handful of coriander leaves
- 1 teaspoon of grated ginger
- 2 tablespoons of soy sauce
- 1 teaspoon of maple syrup (sweet vibes only)
- 1 teaspoon of rice vinegar or similar
- 1 teaspoon of sesame seeds
- Skewers
Look at these plant-powered goodies! This line-up is perfect for anyone wanting to spice up their grill game without any animal drama. Whether you’re a vegan newbie or a curious flexitarian, these flavors are ready to woo your taste buds and maybe even your barbecue buddies! These skewers can be complemented by a tangy, caramelized onion mix that adds an extra layer of flavor to your meal.
How to Make It
Alright, let’s talk seitan skewers—because who said plant-based can’t be fun and flavorful? Grab about 250 grams of your favorite seitan—GranoVita mock duck in a tin works like a charm here, but feel free to use whatever chewy, meaty goodness you have on hand. Chop it up into roughly half-inch thick pieces. Don’t stress about perfect cubes; rustic is the new chic in vegan skewering.
Toss those bites into a bowl along with a couple of chopped chillies (for that cheeky kick), a handful of fresh coriander leaves, and a teaspoon of grated ginger. Yes, ginger is your friend here—it adds that zing that’ll make your taste buds do a happy dance.
Now, mix in your wet squad: 2 tablespoons of soy sauce, a teaspoon of maple syrup for that sweet swagger, and a splash (about a teaspoon) of rice vinegar to keep things zesty and balanced. Sprinkle in a teaspoon of sesame seeds because why not add a little crunch party? Give everything a good stir so all those flavors get to know each other, then let it hang out for 15 to 20 minutes. This is the marinade’s version of a spa day, soaking up all the tasty vibes.
While that’s happening, if you’re using bamboo skewers (and you totally should, because they’re fancy and eco-friendly), dunk them in water to stop them from turning into little smoky toothpicks.
Once your seitan is all marinated and ready to party, thread those flavorful chunks onto your skewers. Don’t be shy—pile them up in whatever way makes you happy. Got leftover marinade? Drizzle it over the skewers like the generous plant-based chef you are.
Then fire up the grill or your trusty grill pan and cook those beauties until they’re nicely charred and smelling like a vegan barbecue dream. Remember, batch cooking staples can save you time in the kitchen! Serve them up, and get ready to impress even the most carnivorous eaters. Boom—plant power on a stick!
Bonus Tips
- Double the chillies if you like your skewers to sing spicy karaoke—your taste buds will thank you later.
- Swap in a splash of orange juice for rice vinegar if you want a tangy twist that’s sweet enough to make your seitan do a happy dance.
- Toast those sesame seeds before mixing to reveal a nutty flavor that’ll have your skewers stealing all the plant-based spotlight.
- Consider serving your skewers with sundried tomato tapenade for a bold flavor that complements the sweetness of the seitan.
Why You’ll Love It
These skewers are like a flavor party on a stick—sweet, spicy, and just the right amount of sizzle to make your taste buds dance.
They whip up faster than you can say “plant-powered,” perfect for when you want something tasty without turning your kitchen into a sweat lodge.
Plus, they’re super chill about substitutions, so you can tweak the spice or swap herbs without breaking a sweat.
Basically, it’s the kind of recipe that makes you look like a culinary wizard, even if you’re just figuring out which way the spatula points.
And for an even more delightful experience, serve them alongside smoky roasted chickpeas, a snack that’s sure to be a hit at any gathering.
Nutritional Info
These are estimated values.
Calories: 250
Protein: 20 g
Carbohydrates: 18 g
Fat: 8 g
Nutrition estimates are provided for vibe-check purposes only — they aren’t legally binding promises of eternal health or six-pack abs. Additionally, this recipe can be enhanced with essential nutrients like B12 by including fortified ingredients or supplements in your diet.
