Introduction
Imagine this: it’s been one of those days where your brain is on a coffee break, your fridge is whispering sad lullabies, and your stomach is staging a full-on protest.
Enter vegan toad in the hole — the ultimate cozy hug in food form that’s just as comforting as your favorite worn-in hoodie but way tastier (and less linty). This cheeky plant-powered twist on a British classic packs all the good stuff to warm you up without any of the usual meat fuss.
Whether you’re a seasoned vegan or just flirting with flexitarian vibes, this dish is like a culinary high-five from the universe saying, “You’ve got this, and dinner’s sorted.” So, get ready to plunge into a bubbling, golden-brown adventure that’ll have you wondering how something so simple can taste this outrageously good.
Spoiler alert: it’s magic, but the kind you can eat. Plus, using plant-based milk alternatives in recipes like this not only enhances flavor but also supports a kinder, more sustainable kitchen.
Ingredients
- 2tbsp olive oil
- 125g strong white flour
- 1 tsp baking powder
- 1 pinch of sea salt
- 275ml soy milk (moo-free magic)
- 2 packs Beyond Sausage Brat Original (plant-powered pals)
For the gravy:
- 1 tbsp olive oil
- 1 red onion, thinly sliced
- 250ml vegetable stock
- 1 tbsp tomato ketchup
- 1 tsp dark soy sauce
- 1 tsp yeast extract
- 1.5 tsp cornflour
- Fresh ground black pepper
These ingredients are a perfect plant-based punch for a cozy, comforting meal without any moo or cluck involved.
Whether you’re a seasoned vegan or just in it for the sausage vibes, this recipe proves that going green can be downright delicious and a little bit cheeky too!
To make meal prep easier and keep your kitchen stylish, consider storing key ingredients like flour and soy milk in eco-friendly glass jars to maintain freshness and organization.
How to Make It
Alright, let’s plunge into making this vegan toad in the hole that’s about to rock your plant-based socks off.
Start by heating up 2 tablespoons of olive oil in a roasting tin—something around 20cm or 8 inches wide works best. Pop that tin into your oven preheated to a toasty 220C (or 200C fan/Gas 7 if you’re fancy). Give it about five minutes to get seriously hot because that sizzling oil is what’s going to give your batter that perfect golden puff.
While the oil is heating, whisk together 125g of strong white flour, a teaspoon of baking powder, and a pinch of sea salt in a bowl. Pour in 200ml of soy milk and whisk it all smooth – no lumps allowed, this isn’t the time for a chunky batter surprise. Add the remaining 75ml of soy milk and give it one last good stir until everything’s best friends.
Now, carefully pull the hot tin out of the oven (channel your inner oven mitt ninja here), slide in the 2 packs of Beyond Sausage Brat Original, making sure they’re spaced out because sausages like their personal space too. Pop it back in for a couple of minutes to warm those bad boys up.
Once those sausages have had their quick hot tub, pour your batter over them, trying not to splash the hot oil because ouch. Then, it’s back into the oven for the batter to rise, puff up, and turn that gorgeous golden brown that makes toad in the hole so irresistible.
While that’s working its magic, you can move on to the gravy – but that’s another story! Just remember, this vegan twist is all about enjoying those classic flavors with none of the guilt and all the plant-powered goodness.
Bonus Tips
- Want extra oomph? Toss in some fresh sage or rosemary to the batter—because your taste buds deserve a little herbaceous party.
- Don’t just settle for soy milk—feel free to swap in oat or almond milk and watch your toad hop into new flavor territory.
- Feeling saucy? Double the gravy and slather it on like there’s no veggie tomorrow—because life’s too short for dry toads.
Why You’ll Love It
This Vegan Toad in the Hole is like the superhero of cozy dinners—snappy to whip up but packing a flavor punch that’ll make your taste buds throw a party.
It’s basically a fluffy, golden cloud hugging those snappy vegan sausages like they’re long-lost besties. Whether you’re a newbie or a seasoned plant-eater, it’s forgiving and flexible enough to handle your kitchen quirks with a wink.
Plus, it’s the kind of meal that makes you forget you’re eating totally plant-powered—because who says vegan can’t be cheeky and comforting all at once?
Nutritional Info
These are estimated values:
Calories: 350
Protein: 12 g
Carbohydrates: 45 g
Fat: 10 g
Nutrition estimates are provided for vibe-check purposes only — they aren’t legally binding promises of eternal health or six-pack abs.
